Archive for June, 2011

Compassionate wise questions can lead us too freedom.

I have been writing my memoir lately.  It has been quite a cathartic exercise for sure.  I highly recommend it to anyone.  I chose at this time in my life to write it from an observer and not a victim perspective.  Yes I had a very painful childhood but it gave me the foundation of who I am today.   I knew the time was right and as I write my story I have come to an understanding that this is how I am living my life now.  I am moving forward and no longer stuck in the past. It amazes me that as I turn 50 this year I have finally arrived to this point in time where I understand more of who I am and what I want in life!! Much of my journey of healing has come from asking myself wise and compassionate questions.  Early on I learned the power of this wisdom and was truly etched in me when I became a coach. Read the rest of this entry »